Amount of Arginine in Asparagus, cooked, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Asparagus, cooked, boiled, drained, with salt there is 0.099 g of Arginine. Change amount

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Arginine

Arginine is a nutrient present in many other foods. The below table lists foods high in Arginine other than Asparagus, cooked, boiled, drained, with salt.

Seeds, sesame flour, low-fat 7.436 g 7.44%
Seeds, cottonseed flour, low fat (glandless) 6.732 g 6.73%
Soy protein isolate, potassium type 6.67 g 6.67%
Soy protein isolate 6.67 g 6.67%
Seeds, cottonseed meal, partially defatted (glandless) 6.633 g 6.63%
Gelatins, dry powder, unsweetened 6.616 g 6.62%
Peanut flour, defatted 6.243 g 6.24%
Seeds, sesame flour, partially defatted 5.979 g 5.98%
Seeds, cottonseed flour, partially defatted (glandless) 5.533 g 5.53%
Seeds, pumpkin and squash seed kernels, dried 5.353 g 5.35%
Seeds, pumpkin and squash seed kernels, roasted, without salt 5.284 g 5.28%
Seeds, pumpkin and squash seed kernels, roasted, with salt added 5.284 g 5.28%
Seeds, sunflower seed flour, partially defatted 5.069 g 5.07%
Mollusks, whelk, unspecified, cooked, moist heat 4.936 g 4.94%
Seeds, watermelon seed kernels, dried 4.897 g 4.90%
Egg, white, dried, stabilized, glucose reduced 4.888 g 4.89%
Nuts, butternuts, dried 4.862 g 4.86%
Snacks, pork skins, plain 4.841 g 4.84%
Egg, white, dried, powder, stabilized, glucose reduced 4.812 g 4.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 4.784 g 4.78%
Asparagus, cooked, boiled, drained, with salt

Asparagus, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Asparagus, cooked, boiled, drained, with salt are listed below.

Water 92.63 g 92.63%
Energy (calorie) 22 kcal
Energy (joule) 94 kJ
Protein 2.4 g 2.4%
Total lipid (fat) 0.22 g 0.22%
Ash 0.63 g 0.63%
Carbohydrate, by difference 4.11 g 4.11%
Fiber, total dietary 2 g 2%
Sugars, total 1.3 g 1.3%
Sucrose 0.08 g 0.08%
Glucose (dextrose) 0.42 g 0.42%
Fructose 0.79 g 0.79%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 23 mg 0.02%
Iron, Fe 0.91 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 54 mg 0.05%

Nutrients in Asparagus, cooked, boiled, drained, with salt